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Over this 12 week challenge you get focused and bring back that inner athlete that you have always been, you will lose fat, gain strength, and feel great.
Training – We combine strength training with cardio so you can build stronger muscles, and loss fat during your training sessions. Our methods include:
-Perfecting Powerlifting Movements For Burning Up To 300% More Fat
-Full Body Workouts To Strengthen Your Core And Reduce Injury While Burning Stubborn Fat
-HIIT Finishers To Accelerate Your Metabolism
-Enjoyable, Fun Workout Environment
Nutrition – We believe that you can’t out train a bad diet, so we give you realistic nutrition that you can follow to get the results you want. Training and nutrition go hand in hand.
Accountability – We have a private facebook group where you can ask any questions, or bring up any issue that you are struggling with.
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